How to Cook a Frozen London Broil in a Broiler

eHow may earn compensation through affiliate links in this story. Learn more about our affiliate and product review process here.

Things You'll Need

  • Bowl

  • Spoon

  • 2 tablespoons of butter

  • 1/4 cup of cola

  • 1 teaspoon garlic powder

  • 1 teaspoon salt

  • 1 teaspoon pepper

  • Boiler pan

  • Tongs

  • Fork

  • Thermometer

The tough meat sold as London broil can be tenderized with soda.

If you have a package of meat in your freezer labeled London broil and a hungry family, don't wait for it to defrost. It will take longer to broil a frozen piece of meat than a defrosted piece.


Step 1

Preheat the broiler.

Video of the Day

Step 2

Combine 2 tbsp. of butter, 1 tsp. garlic powder, 1 tsp. salt and 1 tsp. pepper. Rub the mixture on both sides of the meat.

Step 3

Put the meat on the boiler pan and insert the pan into the oven. Cook 10 minutes before flipping the meat with a pair of tongs.

Step 4

Poke the meat several times with a fork. Pour the cola on the meat. Try not to spill it on the pan.

Step 5

Place the pan back in the oven and cook for ten more minutes. Remove the pan from the oven and repeat Step 4.


Step 6

Pull the pan out of the oven and stick a thermometer in the meat to check its temperature. It is ready to eat when its interior reaches 130 degrees Fahrenheit.


Make sure the tip of the thermometer does not touch the pan or you will get a false temperature reading.


Video of the Day

references & resources

Report an Issue

screenshot of the current page

Screenshot loading...