How to Cook Chicken Pieces in a Convection Oven

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Chicken is an all-white meat that provides much needed protein. It is usually served for dinner but can be eaten at lunch. There are several ways you can prepare chicken, including using a convection oven. To cook chicken pieces in your convection oven, there are a few steps you need to follow.

Things You'll Need

  • 8 pieces of chicken
  • 1/2 cup flour
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 cup milk
  • Mixing bowl
  • Large bowl
  • Baking sheet
  • Olive oil cooking spray

Step 1

Preheat the convection oven to 350 degrees Fahrenheit.

Step 2

Combine in a large mixing bowl flour, garlic powder, onion powder, salt and pepper.

Step 3

Pour the milk into a bowl.

Step 4

Dip each piece of chicken in the milk bowl and then into the bowl of flour and spices. Make sure each piece is evenly coated.

Step 5

Spray the baking sheet with the olive oil cooking spray and set the chicken pieces on the baking sheet.

Step 6

Place the chicken in the convection oven. Chicken wings and backs must cook for 35 minutes, while chicken thighs and breasts need to cook for 40 minutes.

Tips & Warnings

  • You can use poultry seasoning instead of other spices.
  • The internal temperature of chicken pieces needs to reach 160 degrees to be safe to eat.

References

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