Unlocking Jennifer Lopez's Diet: 6 Salmon Recipes to Try If You're Over 40

eHow may earn compensation through affiliate links in this story. Learn more about our affiliate and product review process here.
Nickelodeon's 28th Annual Kids' Choice Awards - Show
1 of 7

When it comes to staying in shape, Jennifer Lopez's dieting secrets aren't quite as strict as you may think. The 48-year-old actor, singer and dancer actually keeps things pretty simple when it comes to meals. In addition to staying away from caffeine and alcohol, she claims that protein-packed meals of salmon and veggies are a must. Here are six deliciously healthy salmon recipes to incorporate into your diet and get you one step closer to that youthful J.Lo glow!

Image Credit: Kevin Winter/Getty Images Entertainment/GettyImages
Stuffed Salmon
3 of 7

Stuffed Salmon

This recipe for oven-baked stuffed salmon is an excellent way to get a meal loaded with omega-3 fatty acids, protein and tons of flavor.

Image Credit: Julia Mueller
BBQ Salmon Fillets
4 of 7

BBQ Salmon Fillets

Mouthwatering BBQ salmon fillets done in just 15 minutes? Yes, please!

Image Credit: Julia Mueller
Baked Salmon
5 of 7

Baked Salmon

Achieve salmon that's a perfect combination of crispy on the outside and moist on the inside with this 30-minute max. baked salmon recipe.

Image Credit: Julia Mueller
Cedar Plank Grilled Salmon & Salmon Wraps
6 of 7

Cedar Plank Grilled Salmon & Salmon Wraps

Convenient salmon wraps are a wonderful way to get the most out of your leftovers. Simply mix your extra salmon, salad and veggies, spoon them into a wrap and enjoy!

Image Credit: Shaina Olmanson

Advertisement

Video of the Day