Unlocking Jennifer Lopez's Diet: 6 Salmon Recipes to Try If You're Over 40

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Unlocking Jennifer Lopez's Diet: 6 Salmon Recipes to Try If You're Over 40
Kevin Winter/Getty Images Entertainment/GettyImages

When it comes to staying in shape, Jennifer Lopez's dieting secrets aren't quite as strict as you may think. The 48-year-old actor, singer and dancer actually keeps things pretty simple when it comes to meals. In addition to staying away from caffeine and alcohol, she claims that protein-packed meals of salmon and veggies are a must. Here are six deliciously healthy salmon recipes to incorporate into your diet and get you one step closer to that youthful J.Lo glow!

Sheet Pan Dinner: Salmon with Dill, Butternut Squash & Sugar Snap Peas
Charity Curley Mathews

Sheet Pan Dinner: Salmon with Dill, Butternut Squash & Sugar Snap Peas

If you're pressed for time and would love to have all parts of your meal ready at once, this simple sheet pan salmon dinner recipe will be a serious lifesaver. Plus, fewer dishes to clean!

Stuffed Salmon
Julia Mueller

Stuffed Salmon

This recipe for oven-baked stuffed salmon is an excellent way to get a meal loaded with omega-3 fatty acids, protein and tons of flavor.

BBQ Salmon Fillets
Julia Mueller

BBQ Salmon Fillets

Mouthwatering BBQ salmon fillets done in just 15 minutes? Yes, please!

Baked Salmon
Julia Mueller

Baked Salmon

Achieve salmon that's a perfect combination of crispy on the outside and moist on the inside with this 30-minute max. baked salmon recipe.

Cedar Plank Grilled Salmon & Salmon Wraps
Shaina Olmanson

Cedar Plank Grilled Salmon & Salmon Wraps

Convenient salmon wraps are a wonderful way to get the most out of your leftovers. Simply mix your extra salmon, salad and veggies, spoon them into a wrap and enjoy!

Stovetop Salmon
Leigh Ann Chatagnier

Stovetop Salmon

There are many ways to prepare salmon, and cooking it on the stove is both simple and time saving. Check out this easy-to-follow recipe and find out how to get that perfect piece of fish!

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