Unlocking Jennifer Lopez's Diet: 6 Salmon Recipes to Try If You're Over 40

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When it comes to staying in shape, Jennifer Lopez's dieting secrets aren't quite as strict as you may think. The 48-year-old actor, singer and dancer actually keeps things pretty simple when it comes to meals. In addition to staying away from caffeine and alcohol, she claims that protein-packed meals of salmon and veggies are a must. Here are six deliciously healthy salmon recipes to incorporate into your diet and get you one step closer to that youthful J.Lo glow!

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Stuffed Salmon
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Stuffed Salmon

This recipe for oven-baked stuffed salmon is an excellent way to get a meal loaded with omega-3 fatty acids, protein and tons of flavor.

Image Credit: Julia Mueller
BBQ Salmon Fillets
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BBQ Salmon Fillets

Mouthwatering BBQ salmon fillets done in just 15 minutes? Yes, please!

Image Credit: Julia Mueller
Baked Salmon
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Baked Salmon

Achieve salmon that's a perfect combination of crispy on the outside and moist on the inside with this 30-minute max. baked salmon recipe.

Image Credit: Julia Mueller
Cedar Plank Grilled Salmon & Salmon Wraps
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Cedar Plank Grilled Salmon & Salmon Wraps

Convenient salmon wraps are a wonderful way to get the most out of your leftovers. Simply mix your extra salmon, salad and veggies, spoon them into a wrap and enjoy!

Image Credit: Shaina Olmanson

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