Spiritual or Calming Objects
Spiritual or calming objects aren't just for decor's sake. They can also make you more mindful or relaxed every time you catch a glimpse of them. These objects can be religious, spiritual or connected to nature. "Spiritual objects you can have on your table or bookcase include Buddha statues, statues of Hindu or Buddhist gods and goddesses, candles or inlaid teak boxes," said George A. Boyd, master meditation teacher and author. "Christians can have crosses and statues of Jesus or Mary. Natural objects include driftwood, crystals, shells, flowers and stones."
George A. Boyd; Master Meditation Teacher and Author; Los Angeles