How to Improve Your Martial Arts Quickness

Series Summary

Speed kills! This has never been truer than in the martial arts. All the greats, Bruce Lee, Jackie Chan, Jet Li, Kareem Abdul-Jabbar, Bill...were known for their great speed. Now that you have perfected the front, crescent, and round house kicks and mastered the straight, reverse, and one-inch punches, learn how to deliver them so fast that your opponent will never know what hit him. In this free video series, expert Michael Lewis will guide you through a series of drills that you can leverage to improve the speed and accuracy of your martial arts skills. Michael's drills cover a variety of areas including seeing, hearing, and feeling as ways of detecting speed. Michael also illustrates how not to "telegraph" or reveal when you are going to throw your punches and kicks.