How to Cook a Frozen London Broil in a Broiler

How to Cook a Frozen London Broil in a Broiler thumbnail
The tough meat sold as London broil can be tenderized with soda.

If you have a package of meat in your freezer labeled London broil and a hungry family, don't wait for it to defrost. It will take longer to broil a frozen piece of meat than a defrosted piece. Does this Spark an idea?

Things You'll Need

  • Bowl
  • Spoon
  • 2 tablespoons of butter
  • 1/4 cup of cola
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • Boiler pan
  • Tongs
  • Fork
  • Thermometer
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Instructions

    • 1

      Preheat the broiler.

    • 2

      Combine 2 tbsp. of butter, 1 tsp. garlic powder, 1 tsp. salt and 1 tsp. pepper. Rub the mixture on both sides of the meat.

    • 3

      Put the meat on the boiler pan and insert the pan into the oven. Cook 10 minutes before flipping the meat with a pair of tongs.

    • 4

      Poke the meat several times with a fork. Pour the cola on the meat. Try not to spill it on the pan.

    • 5

      Place the pan back in the oven and cook for ten more minutes. Remove the pan from the oven and repeat Step 4.

    • 6

      Pull the pan out of the oven and stick a thermometer in the meat to check its temperature. It is ready to eat when its interior reaches 130 degrees Fahrenheit.

Tips & Warnings

  • Make sure the tip of the thermometer does not touch the pan or you will get a false temperature reading.

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  • Photo Credit can image by Christopher Walker from Fotolia.com

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