How to Avoid a Screen in Basketball

If you're aware that you're headed for a screen, it'll be that much easier to avoid.

Instructions

Difficulty: Easy

Things You’ll Need:

• Basketballs

1. Remain close to the player you're defending.
2. Be aware of where you are on the court.
3. Use your peripheral vision to be prepared for other players.
4. Decide to go above or below the screen when you see an opponent setting up to knock you off. Hopefully, your teammates will alert you to the screen as well.
5. Base your decision on whether or not your opponent has the ball and where your opponent is going.
6. Stay close to your player if she/he has the ball by sliding above the screen. Even if your player doesn't have the ball, this is the preferred method because you remain close to your player.
7. Slide underneath the screen if you have an idea where your player is going without the ball. It's easier to step under the screen and allow some distance between you and the player you're guarding, but that's why they're setting a screen.

Tips & Warnings

• Don't run through the player setting the screen. You could get called for charging and, even if you don't, you're going to have trouble keeping up with your player.
• You have a better chance of avoiding the screen if you slide your feet rather than cross them.
• Good defense requires persistence. Be persistent.