How to Make Oatmeal, Rose and Lemon Balm Body Scrub

Oatmeal, rose and lemon balm body scrub is a simple, natural body scrub that will help exfoliate and moisturize all skin types, though it is especially good for dry, itchy skin, as the rolled oats and almond will reduce redness and itching. Making your own body scrub can also save you money compared to buying commercial products, which often contain potentially dangerous preservatives and additives not found in homemade recipes. This body scrub will keep for about two weeks if stored in a cool, dry place between uses. Does this Spark an idea?

Things You'll Need

  • 1 cup rolled oats
  • 1 cup cosmetic clay
  • ½ cup raw almonds
  • ½ cup dried rose petals
  • ½ cup dried lemon balm
  • ½ cup yogurt
  • Juice of 1 lemon
  • 4 drops lemon essential oil
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Instructions

    • 1

      Place the rolled oats, almond, rose petals and lemon balm in a blender and grind until they become a fine mixture.

    • 2

      Transfer the contents of the blender to a mixing bowl and add the yogurt, lemon juice and lemon essential oil. Mix thoroughly with a wooden spoon or disposable stirrer.

    • 3

      Using a plastic funnel, transfer the mixture to a wide-mouth glass jar with a tight-fitting lid. Store the mixture in a dry, cool place between uses.

Tips & Warnings

  • Apply to the body in gentle circular motions with clean hands in the shower or bathtub. Let the mixture rest on the skin for about five minutes or until it begins to dry and fall off. Wash the mixture off with warm water.

  • Avoid storing any type of homemade skin care products in an aluminum container, as there is serious concern about heavy metals entering the body.

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