How to Cleanse With Green Tea Fat Burner
Green Tea Fat Burner is an over-the-counter weight loss product that claims to help you reduce your appetite and give your metabolism a boost. It contains ginseng, ginger root, beeswax, xenedrol blend, licorice root and other herbal blends. If you are considering using Green Tea Fat Burner to cleanse and lose weight, you should first speak to your physician about the safety of the product.
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Instructions
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Purchase the Green Tea Fat Burner nutritional supplement. You can find it at health food stores online, such as eVitamins. The web store retails the 30 gel capsule version of the product.
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Start by taking one capsule in the morning. If the supplement upsets your stomach, you should take it with a small amount of food. Drink a full glass of water when you take each dose of Green Tea Fat Burner.
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Take another capsule four to six hours after your first dose in the afternoon. Most users will time this dose to occur around lunchtime.
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Increase your dose to two capsules if you wish. After at least a week on Green Tea Fat Burner, you can choose to increase your dosage to two capsules in the morning and two capsules in the afternoon.
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Watch your diet while you take Green Tea Fat Burner. Eat foods low in fat and cut out sweets and fried foods. Your meals should be made up of mostly fruits, vegetables and lean proteins.
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Tips & Warnings
Keep in mind that each capsule of Green Tea Fat Burner contains 80 mg of caffeine. If you have caffeine sensitivity, it is best to avoid this product.
Stop taking Green Tea Fat Burner if you develop any side effects from the product. Report side effects, such as mood swings, heart palpitations, dizziness and headaches to your doctor.
