How to Handle Cyber Bullying

Cyber bullying can take many forms. It can be threatening emails and instant messages, spreading rumors in online forums or posting harassing messages on a blog. Cyber bullying can be more emotionally damaging that traditional bullying because of its invasive nature. Kids can escape a bully from school, but not if the bully makes her way into their email inboxes and instant messages.

Difficulty: Moderate

Instructions

1. Know that cyber bullying most commonly takes place between girls. The bully typically is on the receiving end of some sort of physical or emotional abuse herself and feels safe targeting victims in the anonymity of cyber space.

2. Speak up if you're being harassed online. Many kids don't report cyber bullying because they're afraid of physical repercussions from the bully, but a trusted adult can help you figure out a plan of action.

3. Never respond to the bully. Block the person from sending you email and instant messages. Avoid chat rooms and forums you know the bully frequents. If the bully has followed you to your favorite forum or chat room, use the block feature so you can't read anything the person posts.

4. Report the bully to the police if she threatens physical harm or appears to be stalking you in public. Harassment of any form is illegal and should be taken seriously.

5. Confront the bully in person if you feel comfortable and safe doing so. Tell her you want the harassment to stop. The bully is likely targeting you because she thinks you won't do anything about it. Use your head before making any confrontations. If you think the situation could escalate, ask a trusted teacher to help mediate the situation.

Tips & Warnings

• Print harassing emails and instant messages. You'll need them if you need to get your school or the police involved. Don't be afraid to let your parents read them.