How to Do the Basic Box Step
The basic box step is identical to a waltz.
- Difficulty:
- Easy
Instructions
Things You'll Need
- Dancing Shoes
- Best Of Ballroom Fox-Trot CDs
- You Can Dance Fox-Trot Videos
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Leader
-
1
Stand opposite your partner.
-
2
Place your right hand on your partner's waist. Extend your left hand, palm up, to your side with your arm bent.
-
3
Grasp your partner's hand in a loose grip.
-
4
Wait for the music to start.
-
5
On the first beat, step forward gracefully with your left foot.
-
6
On the second beat, quickly step forward and to the right with your right foot. The motion should look like an upside-down letter L.
-
7
Shift your weight to your right foot. Keep your left foot stationary.
-
8
On the third beat, slide your left foot quickly over to your right and stand with your feet together.
-
9
On the fourth beat, step slowly back with your right foot.
-
10
On the fifth beat, quickly step back and to the left with your left foot, this time tracing a backward L. Shift your weight to your left foot.
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11
On the final beat, quickly slide your right foot toward your left and bring your feet together.
-
12
Repeat.
Follower
-
1
Follow the leader.
-
2
Place your left hand on his right shoulder.
-
3
Bend your right elbow and place the palm of your right hand lightly on his outstretched palm.
-
4
Do the opposite of what your partner does. Move your right foot back when the leader moves his left foot forward on the first beat.
-
5
Continue following, in reverse, the directions for the leader.
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1
Tips & Warnings
The box step can be incorporated into many dances.
You have to vary this step or it can get boring quickly.
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Comments
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annlord
Aug 11, 2009
Sorry, but the box step cannot be "identical to a waltz." The box step is done in four beats (4/4 time) whereas the waltz is done in three beats (3/4 time). The principles of movement are the same but the rhythm is different. -
McFadden08
Sep 01, 2008
You have helped so much! Thank you! I'm an amateur, who's in a church show and the choreogrpher keeps saying to do the box step but doesn't teach it!! pat C -
McFadden08
Sep 01, 2008
You have helped so much! Thank you! I'm an amateur, who's in a church show and the choreogrpher keeps saying to do the box step but doesn't teach it!! pat C