How to Observe Speed Skating Suit Regulations

The importance of aerodynamics and velocity in speed skating require attention to detail by skaters. International regulations require every skater to wear the same type of speed skating suit to promote skating technique instead of technology. You need to observe speed skating suit regulations for every race to avoid disqualification. Read on to learn more.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Protective glasses
• Protective head wear
• Skates
• Skating suit

Follow Suit Regulations for International Speed Skating

1. Check out your speed skating suit in the mirror before each race to determine its fit. International regulations require that each skater uses a suit that fits the natural contours of the body. Any artificial padding, clothing and other materials placed under the suit are strictly prohibited.
2. Measure strips and other materials that can be legitimately placed on your speed skating suit. Recent changes in international regulations allow small plastic strips that improve the aerodynamics of racers. These strips cannot exceed 0.5 cm tall and 2.5 cm wide.
3. Use appropriate head wear during international speed skating competitions. You can observe safety regulations by using head wear that provides thin padding while fitting the contours of your head. Short track skaters can use rounded plastic helmets to maximize protection from concussions.
4. Work with your teammates and coaches to develop warmup suits that observe speed skating regulations. There are separate rules for warmup attire and racing suits when it comes to graphics or designs. The rules simply require the name of your country running down the arms and legs.
5. Heed rules governing the size of letters, numbers and logos on your suit. Current regulations require all graphics to be larger than 5 cm on all racing apparel.
6. Try on speed skating suits before making a purchase to ensure that the suit covers your entire body. Safety requirements force a skater to cover her body from neck to ankles without skin showing. You may have to try on several suits before finding one that is skin tight and provides full coverage.
7. Run your skating suit through a wind tunnel to determine areas of weakness in the fabric. You need to have an unblemished skating suit in order to maximize speed during races. Wind tunnels often utilize smoke or fog to provide tangible evidence of aerodynamic weakness in a skating suit.

Tips & Warnings

• Coordinate with your team sponsors and equipment staff to determine a suitable design for your skating suit. Speed skating teams must wear identical speed skating suits during qualifying events and the Olympic Games. You should incorporate your nation's colors, name and sponsor graphics the same way on every suit.