List of Leavened Foods

Leavening agents are used in many baked goods to allow dough to rise before baking. Leavening agents work by creating bubbles or fermentation that physically makes dough rise. During the Jewish Passover holiday, many followers abstain from consuming food items that have been leavened. Prepared foods will list leavening ingredients on the label.

Leavening agents are used in baked goods.
Leavening agents are used in baked goods. (Image: Comstock Images/Comstock/Getty Images)

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Beer and Grain Alcohol

Beer and grain alcohols are made using grains and yeasts, which are leavening agents.

Beer and grain alcohol
Beer and grain alcohol (Image: Hemera Technologies/ Images)


Yeast converts sugars into carbon dioxide and alcohol by products, creating bubbles which raise dough. Yeast is often included in many baked goods like bread, as well as alcohol. Buns, cakes, cookies, crackers, cereals, pancakes, doughnuts and waffles may all contain yeast.

Yeast (Image: Images)

Baking Powder

Baking powder is added to baked goods like cakes and cookies to provide lift in the dough. Baking powder may be double acting or single acting. Double acting baking powder leavens when heated and when wet, whereas single acting baking powder only reacts to liquid.

Baking powder
Baking powder (Image: Max Oppenheim/Digital Vision/Getty Images)

Baking Soda

Baking soda may also be called bicarbonate soda, bread soda or sodium bicarbonate. It is used in many baked goods like biscuits, cookies, cakes and breads.

Baking soda
Baking soda (Image: Jupiterimages/Goodshoot/Getty Images)

Baker's Ammonia

Baking ammonia is use to leaven cookies such as gingerbread cookies. Baker's ammonia may also be called bicarbonate of ammonia or ammonia carbonate. Baking ammonia has a strong smell and flavor, therefore it is typically used in cookies and baked goods that are small in size so that the taste and odor is less strong.

Baker's ammonia is used in gingerbread cookies.
Baker's ammonia is used in gingerbread cookies. (Image: Thomas Northcut/Digital Vision/Getty Images)

Sourdough Starter

Sourdough starter is leavening used for making sourdough breads.

Sourdough bread
Sourdough bread (Image: Jupiterimages/ Images)


Most food made from grains is prepared with leavening agents. Wheat, rye, oats an barely are common grains. Food such as Matzah is specifically prepared without leavening to comply with religious customs.

Wheat grains
Wheat grains (Image: Hemera Technologies/ Images)


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