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It's no secret that the heart is one of the body's most vital organs, so it's important to take care of it. Exercise, of course, is key to good heart health, but so is the right diet.

Bolognese is traditionally made with meat, including veal. Consider a ground veal substitute, such as ground beef or ground turkey. Plant-based alternatives include mushrooms or lentils.

The classic Chinese condiment known as hoisin sauce lends its pungent flavor to dishes such as mu shu pork and Peking duck, as well as entrees and sides ranging from stir fry to sauteed bok choy.

When you want to deliver a little south-of-the-border flair to dinner table, premade taco seasoning can turn boring ground beef into a fiesta of flavors. Each 1-ounce package of seasoning mix contains enough spices to flavor 1 pound of ground beef. You can alter the intensity by adding more or less than one package.

Everyone likes to be remembered on Valentine's Day, and nothing says, "I love you" like a handmade valentine. Here are seven Valentine's Day crafts for kids to make.

As a luxurious break from cheese trays and dips, a tray of blini raises the character of your party table from nice to splendid. Nearly bite-sized pancakes, blini are traditionally made of buckwheat and served with sour cream and smoked fish or caviar.

Sausage of any kind -- cooked, raw, in casings or in bulk -- can be refrozen after being thawed -- as long as you follow some rules. Freezing doesn't destroy bacteria and ground meat products, like sausage, are more easily contaminated than whole cuts of meat.

Handmade cards are a special way to show someone you care about them. If you want to really knock someone's socks off, creating a card with moving parts is a sure-fire way to impress on Valentine's Day.

While eaten as a component of cuisines a world apart, roti and whole wheat flour tortillas are nearly identical. These flat breads serve as both a utensil for grasping food and as a wrap for eating it, and are quick and simple to prepare.

Inexpensive to make and easy to prepare, pastelitos are little pastry-wrapped pockets of sweet or savory filling that fry to golden brown in less than five minutes. Although you could eat pastelitos every day and never have the same filling, the pastry containing it will have one thing in common -- butter.