Dosage Instructions for Hydroxycut Hardcore


MuscleTech is a manufacturer of a number of sports supplements including Hydroxycut Hardcore. Hydroxycut Hardcore is a fat-burning supplement that promises to increase thermogenesis, the process of the production of heat in the body, and to accelerate metabolism resulting in a loss of weight, mainly fat.

First Serving

  • One serving of Hydroxycut Hardcore is three capsules. The first serving should be taken with an 8-oz. glass of water sometime in the morning right after waking up. If you are sensitive to caffeine products, it is best to start by taking one capsule per serving and build up to three capsules if needed.

Second Serving

  • The second serving of the day should also be taken with an 8-oz. glass of water, taken at least four hours after the first serving. It is important not to consume more than three capsules in a four-hour period or more than six capsules in a 24-hour period. It is also best to avoid taking Hydroxycut Hardcore within 5 hours of bedtime because the active ingredients in the product may prevent the ability to fall or stay asleep.

On Workout Days

  • If you work out regularly, one of the two daily servings mentioned above should be taken prior to the workout instead. Do keep in mind that it is still important to be sure that two servings are not consumed within fewer than 4 hours of each other.

Drink Plenty of Water

  • To keep the body hydrated while taking Hydroxycut Hardcore, it is recommended to drink 10 glasses of water per day. This will also help to prevent feeling any side effects that some users have reported such as feeling dizzy, lightheaded or nauseated.

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