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Learn some hula hoop activities for fun or exercise in this free hobbies, health, and fitness video series.
There are 9 videos in this series:
Learn the history of the hula hoop and the exercise capabilities of it in this free hobbies, health, and fitness video clip.
Learn how to properly move your body to hula hoop in this free hobbies, health, and fitness video clip.
Learn some cool wrist and ankle tricks with a hula hoop in this free hobbies, health, and fitness video clip.
Learn some cool neck tricks with a hula hoop in this free hobbies, health, and fitness video clip.
Learn how to walk and run with the hula hoop in this free hobbies, health, and fitness video clip.
Learn how to jump with the hula hoop in this free hobbies, health, and fitness video clip.
Learn how to toss a hula hoop and make it return to you in this free hobbies, health, and fitness video clip.
Learn the ultimate hula hoop trick in this free hobbies, health, and fitness video clip.
Learn how to stand up and sit down with a hula hoop in this free hobbies, health, and fitness video clip.
The origins of the hula hoop are unknown but for thousands of years hoops have been used as toys for children to play with. At different times in our history they have been made of different materials. around 3000 years ago in the Egyptian cultures they were usually made of grapevines or some other form of hard reed. Today they are made almost completely of plastic and children swing them around their hips, limbs and neck and have also developed numerous tricks with them.
For this series we have a rather unique expert who is so much like a child she actually is one. Kayla Buccola, a hula hooping prodigy will show you exactly how to hoop yourself and also a few tricks you can use to impress your friends or just to have fun with by yourself. Learn how to do tricks on your ankles, arms and neck as well as a surprise ultimate hula hoop trick that you have to see. So grab your hoop and lets get hula-ing!
Kayla Buccola Kayla has been an avid hula hooper for many years. She's been a dancer since the age of four and has one many hula hooping competitions.dkdk
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