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What to Expect from Lymphatic Drainage Massage

Learn the basics of lymphatic drainage massages, and what to expect when receiving MLD treatment to drain the lymph nodes, in this free video series.

Series Summary

A lymphatic drainage massage, sometimes called manual lymphatic drainage (MLD), is a gentle form of massage which stimulates the body’s lymphatic system, allowing it to naturally circulate fluids and increase the body’s metabolism and immune system. The lymphatic system can become blocked, causing fluids and toxins to build up, making us more susceptible to colds and viruses. MLD treatment was started in the 1930’s and continues to be a popular component of holistic health.

In these free instructional videos you’ll learn what to expect during typical 30 to 60 minute lymphatic drainage massage session. Expert massage therapist Patricia Coffman offers tips and advice on the benefits of lymphatic drainage massage and the frequency with which you should receive treatment. She also explains the different reasons why people seek lymphatic massage, and demonstrates how to administer a lymphatic drainage massage on various regions of the body, including the lymph nodes.

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About the Presenter

Patricia Coffman