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Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
There are 15 videos in this series:
Get an introduction to Tai Chi Chuan in this free instructional video.
Learn the Wu-Gee, Tai Chi preparation form in this free beginner Tai Chi video.
Learn the beginning Tai Chi movement in this free beginner Tai Chi video.
Learn the Tai Chi pull or block to the right in this free beginner Tai Chi video.
Learn how to perform the Tai Chi form Ward Off right in this free beginner Tai Chi video.
Learn how to perform the Tai Chi ward off right in this free beginner Tai Chi video.
Learn how to perform the Tai Chi Roll Back movement in this free beginner Tai Chi video.
Learn how to perform the Tai Chi Press Movement in this free beginner Tai Chi video.
Learn how to perform the Tai Chi Push Movement in this free beginner Tai Chi video.
Learn how to perform the complete Tai Chi Yang style form in this free beginner Tai Chi video.
Learn how to apply the Tai Chi Ward Off Right Movement in this free beginner Tai Chi video.
Learn how to apply the Tai Chi Ward Off Left Movement in this free beginner Tai Chi video.
Learn how to apply the Tai Chi Roll Back Movement in this free beginner Tai Chi video.
Learn how to apply the Tai Chi Press Movement in this free beginner Tai Chi video.
Learn how to apply the Tai Chi Push Movement in this free beginner Tai Chi video.
Tai Chi Chuan is a soft Martial Art that combines the health benefits of the Tai Chi movements with the self defense aspects of the forms. Tai Chi Chuan is said to promote good posture, good health, proper breathing, and decrease stress and anxiety. The solo Tai Chi form is the slow, flowing Martial Art that most people see practiced on beaches or in parks around the world. The push hands form is a practical application of the movements of the solo form and can be practiced with a partner. Many people practice Tai Chi or Taiji strictly as a means of exercise and personal meditation. It can be used as a very positive and healthy practice that can be utilized almost anywhere you may be. If you would like to learn the ancient yet popular Martial Art form of Tai Chi Chuan, learn for free, online, from our expert Toni DeMoulin.
In this free online video series, learn from Tai Chi expert Toni DeMoulin as she teaches and demonstrates various beginner Tai Chi movements. Learn the pull right, ward off left and right, roll back, Tai Chi press, Tai Chi push, and the practical application of these Tai Chi Chuan forms as practiced with a partner. You can improve you balance and flexibility while taking in the therapeutic benefits.
Toni DeMoulin Toni DeMoulin practices, studies and teaches Taiji, Qi Gong, and Push Hands. She has studied extensively with both Master Alex Dong and Master Tung Kai Ying. Helping other students and teachers to discover the invisible aspects, the energetics of Taiji, and to enjoy Push Hands are of special interest to this Taiji grandma. Today, Toni teaches regular classes in Santa Barbara and gives Taiji, Push Hands and Applications workshops by invitation to groups and schools worldwide. check out her website at www.taichitoni.com or email her at taichitoni@cox.net. dkdk
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