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Learn how to dismount and remount in a Cyclocross racing, following these free CX tips and techniques in this free instructional video series on Cyclocross racing.
There are 16 videos in this series:

Get an introduction to the basics of Cyclocross racing including the dismount and remount in this free instructional video on Cyclocross racing.

Learn how to get off a Cyclocross bike in this free instructional video on Cyclocross racing.

Learn the step through technique for dismounting in a Cyclocross race in this free instructional video on Cyclocross racing.

Learn how to dismount at speed while being careful from a Cyclocross bike in this free instructional video on Cyclocross racing.

Learn how to go through barriers during a Cyclocross race in this free instructional video on Cyclocross racing.

Learn how to land on the saddle after dismounting, in this racing tutorial - free video.

Learn how to remount a Cyclocross bike at a run or at the top of a barrier in this free instructional video on Cyclocross racing.

Learn how to shoulder a Cyclocross bike for a steep run in this free instructional video on Cyclocross racing.

Learn how to avoid the stutter step when remounting a Cyclocross bike - free video.

Learn how to carry a Cyclocross bike on a shallow run and what that means in this free instructional video on Cyclocross racing.

Learn how to pace yourself and conserve your energy on a Cyclocross run in this free instructional video on Cyclocross racing.

Learn a sprinting drill training technique to help train for Cyclocross racing in this free instructional video on Cyclocross racing.

Learn what double sets are and how to do them for training for a Cyclocross race in this free instructional video on Cyclocross racing.

Learn how to dismount from a Cyclocross bike in sand during a race in this free instructional video on Cyclocross racing..

Learn how to run in sand and keep your feet in sand when Cyclocross racing in this free instructional video on Cyclocross racing.

Learn how to dismount and remount at race speed from a bike in this free instructional video on Cyclocross racing.

Cyclocross racing can most easily be described as a bicycling sport that combines mountain biking and road racing. Cyclocross bikes themselves are a hybrid of road bikes and mountain bikes. Cyclocross bikes have a rigid frame and front fork as do road bikes as well as drop handle bars. However, CX bicycles have cantilever brakes, lower gears, and more aggressive tires than road bikes. Additionally there are points in every CX race that the competitor must dismount from the cyclocross bicycle and run up a steep hill or over a barrier - unless however the racer is like Sven Nys and jump barriers with a bunny hop. If you would like to learn techniques for dismounting and remounting your CX bicycle in a Cyclocross race or improve your skills, you can learn for free from one of our experts, online.
In this free Cyclocross racing video series, learn how to dismount and remount a Cyclocross bike during a race from Cyclocross expert Mickey Denoncourt. Mickey will demonstrate how to dismount at speed from a Cyclocross bike, how to go through barriers in a Cyclocross race, how to land on the saddle when remounting a Cyclocross bicycle, how to shoulder a CX bike when running up a steep hill, how to carry a Cyclocross bicycle when running over a barrier, how to avoid the stutter step when remounting a Cyclocross bike, and how to dismount and run in sand with a Cyclocross bicycle. Additionally Mickey will teach you drills for developing your skills for Cyclocross racing.
Mickey Denoncourt Mickey Denoncourt received a degree in applied physiology from Hampshire College in Amherst, Massachusetts. Mickey is a Category 3 road racer, Semi-professional DH mountain bike racer and avid BMX bike racer. He owns Spooky Bikes.dkdk
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