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MMA Standing Self Defense Moves

Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.

Series Summary

Mixed Martial Arts Kickboxing, normally associated with cage fighting, blends many different fighting forms including: Muay Thai Kickboxing, Judo, Brazilian Jiu Jitsu, Boxing, and Wrestling. Mixed Martial Arts (MMA) has gained in popularity since the first Ultimate Fighting Championship won by Royce Gracie. It is so popular it will soon become an Olympic Event and was actually set to be included in the 2004 games but lost its place at the last minute. MMA fighters have historically trained in a specific martial art such as Muay Thai Boxing or Brazilian Jiu Jitsu before combining the techniques; however, recently students have begun to train specifically for MMA with other students and a variety of trainers. If you would like to learn Mixed Martial Arts kickboxing techniques learn from one of our experts.

In this free video series, experts Jason Jeanette and Daniel Klapheke teach you some basic self defense, mixed martial arts style. You will learn great moves for defending against choke holds, headlocks, bear hugs, sucker punches, and more. Jason and Daniel share the wisdom of their experience, giving you tips for keeping your wits in dangerous situations. You learn how to groin kick, head butt, hip throw, and other counter attacks. This is expert self defense!

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About the Presenter

Jason Jeanette & Daniel Klapheke