The Ang technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
Discover the expert in you.
Presented by Jack Huang
Tai Chi is an internal soft martial art that can improve health and wellness, get expert tips and advice on exercise in this free video.
Series Summary
In this free video series, our expert Jack C. Huang will teach you how to do Tai Chi Chuan. He will teach you the basic in & out and up & down strokes, the swinging motion, several hand exercises, the single whip move, and the brushing knee block. He will also tell you how to do cloud hand blocks, the Pon, Ji, Liu, and Ang techniques, and how to several kicks like the side, front, and crossback kicks.
Listing 1-15 of 15 videos
The Ang technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The Ji technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The Liu technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The pon technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The single whip move in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The Tai Chi swinging motion is easy with these tips, get expert advice on martial arts and exercises in this free video.
Low to high hand exercises in Tai Chi are very important, get expert tips and advice on martial arts and exercises in this free video.
High to low hand exercises in Tai Chi are very important, get expert tips and advice on martial arts and exercises in this free video.
The in and out stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
Cloud hand blocks in Tai Chi are easy with these tips, get expert advice on martial arts and exercises in this free video.
The up and down stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The brushing knee block in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The front kick in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The side kick in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
The crossback kick in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.