Freestyle Frisbee: Rollers

Video Transcript

"In this segment we're going to talk about rollers and how to do rollers with a freestyle disc and the benefits of a roller. There's a couple different ways you can do it. You can do a forehand roller, thumb on the top, fingers on the bottom and you're actually going to release it kind of straight up and down vertical and roll it to the target or to your partner with release like this. So, I want to roll it to Ryan. So, I'm going to actually have the angle here. The wind is coming here. Forehand; you can actually kick it up and catch it. Now, with a backhand roller it's very similar. I'm going to throw it this way having it land right on this edge. Now, the wind is coming this way so I actually have to compensate a little bit to throw a little bit of angle this way. Backhand roller and pop it off your foot and do a trick catch. Forehand roller is here. Rollers are a great way to throw different types of throws and they're a lot of fun."