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Summary: The purpose of aikido training is not perfection of a martial skill but the improvement of one's character. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video.
"Sensei" Jeff Albright has been practicing martial arts for more than 20 years. He holds a 3rd degree black belt in Aikido, black belts in Karate and Iaido (a.k.a. Samurai sword), and...read more
"The uniqueness of aikido makes it possible to experience deep levels of mental relaxation, emotional calmness, acute concentration, and peak physical fitness in our daily lives. The purpose of aikido training is not perfection of a martial skill, but rather, the improvement of one's character. The objective of aikido is not necessarily to defend yourself or to hurt attackers, but ultimately to contribute to the making of a better society through the united training of body, mind, and spirit. The developer of aikido spent decades spreading this message of peace through the art of aikido."
eHow Article: The Purpose of Aikido