Foot & Leg Massage

Video Transcript

"The last thing that you're going to do on the right hand foot and leg, is the finishing touch. You just want to pick it up. Hold it with your left hand, and as you rub with your right hand, just kind of go back, and hold with your right. It's going to move, just like this While you're doing this, just opening the foot and the leg. Muscles up. That way you can get optimal blood flow, and again, you want to do this three or four times. Just make sure it's the same on the right or the left, as the left. Just give a slight tug, as you're pulling down, when you finish it off. When your left is rubbing, your right hand should be holding, and vice versa. Usually the person will tell you, if they're ticklish ahead of time or not, and that is how you finish rubbing the right foot, and the right leg."