Extreme Acai Berry Cleanse

Video Transcript

"My name is Christine Marquette and I'm a registered and licensed dietitian with Marquette Nutrition and Fitness and I have been asked how to do an extreme Acai Berry Cleanse. There is actually a product a supplement called Extreme Acai Berry Cleanse and it's a bit different than just drinking normal Acai Berry or taking Acai Berry extract tablets. This particular product is promoted specifically to do basically if you are doing a fast or a colon cleanse. So there is very specific directions of how to use it. You are essentially doing a fast if you are taking this particular supplement to help flush everything out of your system. Any type of fast such as this has some risk involved in it. A lot of people have the potential to actually feel like they are suffering from low blood sugar and by that I mean they have shakiness, nausea, dizziness, cold sweats so it is not something that is highly recommended. Acai Berries themselves can be very healthy. They do have a lot of antioxidants. There is that potential to have a lot of different health benefits, possibly looking at lowering blood pressure, prevention of cancer, those types of things so this particular product the Extreme Acai Berry Cleanse is not necessarily a good thing. If you want to have the benefits of a good Acai Berry you are better off to take the actual Acai Berry itself and avoid actually using any type of cleansing products."