Living With Chronic Pain

Series Summary

A healthy body should be a top priority in everyone's life regardless of their age or physical state. Keeping healthy means exercising, eating right and monitoring general health with yearly physicals. Avoiding unhealthy habits, such as smoking or eating poorly, can improve general health and long-term health issues. Home remedies and basic health knowledge play roles in keeping a family free from taking too many trips to the hospital or doctor's office, as well as from having to face high medical bills and repeated accidents. In this free video series on health, a wellness consultant explains how to deal with chronic pain. Find out coping tips for chronic pain and about chronic pain management. Put together a pain management plan, and learn about the definition of acute and dull pain. Manage pain successfully with the help of these free videos.

Video Transcript

"Hi if you are living with chronic pain and are looking for solutions we are here to help. What is living with chronic pain? First of all I want you to understand and know that you do not have to live with chronic pain and if you are currently living with chronic pain I want to help you find some solutions to alleviate the pain. Living with chronic pain is when you have pain that constantly day in day out, day in, day out comes back whether it is a dull pain, a burning pain a throbbing pain whatever you do it seems to always be there nagging and nagging and nagging so that is what living with pain is but I want to help you understand that is is just your body telling you there is something malfunctioning here and I'm just sending you a message that I'm deficient in something whether it is water or you are doing too much of something and I'm just sending you a message so do not kind of ignore that pain, pay attention to it but that doesn't mean that you are doomed to stay with that pain for the rest of your life. I would recommend that if you have chronic pain that you go see a specialist like a chiropractor, somebody who does massage or somebody who does acupuncture as they can help you find solutions to alleviate the pain. A nutrition consultant like I am can help you as well with specializing in certain types of food to avoid that typically aggravate the chronic pain but those are all some things that you can do and if you are suffering from chronic pain definitely go seek help because this is something that you do not have to live with. So I hope those little tips here will help you alleviate the pain and will learn today what is living with chronic pain. I am Isabelle Simon your personal and work place and wellness consultant."