How to Mend a Broken Heart

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Mend a broken heart by setting and achieving goals, making progress in other aspects of life, and taking time to understand the reasons for a broken heart. Listen to sad songs and try to forget about the person who caused the broken heart with help from a dating coach in this free video on dating and relationship advice.

Part of the Video Series: Dating Tips
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Video Transcript

Hi this is Jessica Claire with New York Dating Coach in New York City. In this clip we are going to talk about how to mend a broken heart. There is no quick fix for mending a broken heart. A broken heart is something that takes time. The more you expect that something has to change now the less likely you are to be taking the steps to actually manage broken heart. No matter what you do it is not going to be easy. I think it is important to right away set a goal. Achieve your own goals is almost always something that makes people happy to set a goal. I want to become a, I want my green belt in karate, do something physical then once you have reached this goal you know you are making progress. Making progress in other aspects of your life will help you to make progress in your emotional state. The more time you take to understand why your heart is broken, listen to sad songs and get that person who broke your heart out of your life the faster you are at fixing your heart. This is Jessica Claire in New York City.

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