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How to Relax the Person for a Neck Massage
How to Warm Up the Muscles for a Neck Massage
Muscles Involved in Neck Massage
Different Stroke Techniques for Neck Massage
How to Stretch the Neck for a Neck Massage
Using Pressure Points in a Neck Massage
The Kneading Technique for Neck Massage
Impact on Muscles During Neck Massage
The Pinch Technique for Neck Massage
How to Work the Trapezius Muscle in a Neck Massage
Variation Stretches for the Neck for Neck Massage
Techniques for Stretching the Neck for Neck Massage
The Lymphatic System & Neck Massage
How to Finish the Neck Massage
Summary: Learn how to use pressure points with expert advice on neck muscles in this free massage video.
Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, deep tissue, trigger point,...read more
"Welcome back to Expert Village. Now what we're going to work on is the trapeze and that is right here the upper trapezes, trapezoid, either way you want to call it. You want to actually you can be symmetric with it and kind of grab both sides and pull out or you can be a symmetric and just kind of do one side after the other. You?re just gabbing, your just grabbing at it and you pulling it towards you. Grab and pull, grab and pull. A lot of times what's good is you can lift up, relax, lift up, relax. If you really want to get at it, you want to squeeze and pull, squeeze and pull, bring it out, relax"
eHow Article: How to Work the Trapezius Muscle in a Neck Massage
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