Diagnosing Diabetes
What is Type I Diabetes?
What is Type II Diabetes?
Diet Differences for Type I & Type II Diabetes
How Excess Fat Affects Diabetes
Reading Nutritional Labels for Diabetics
Treating the Different Types of Diabetes
Body Weight in Type II Diabetes
Exercise Benefits for Diabetics
Amputation & Diabetes
Insulin Regimens for Diabetes
Blood Sugar Monitors for Diabetics
Low Blood Sugar Symptoms
High Blood Sugar Symptoms
Possible Cures for Type I Diabetes
Remission Signs for Type II Diabetes
Resources for Diabetics
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Summary: Exercise helps both type I and type II diabetes. Learn how exercise can help treat diabetes and replace medication in this free video from a nutritionist specializing in diabetic diets.
Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina....read more
"Exercise is really important for people who have diabetes; both Type I and Type II. The way it helps the person with Type I; is it helps to open up the blood; blood vessels and increase circulation to the extremities which are often compromised by high blood sugars. Exercise helps to raise the HDL which is the good cholesterol and lower the LDL which is the bad cholesterol. And in most people with Type II diabetes, there is the HDL; the good cholesterol is very low and the LDL is very high. So, it helps to correct that ratio. With the person who has Type II diabetes, exercise is extremely important because it works like diet. It reduces the insulin on responsiveness. It makes the cells more responsive to insulin again. And exercise by itself can often replace diabetic medication."
eHow Article: Exercise Benefits for Diabetics
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