Now I'm going to show you how to execute a Flap Ball Change. Starting with your right foot, you're going to pick it up, you're going to start with the flap, brush it forward, leave it there, rock back on the ball of your foot, step forward on the ball of your foot. Let's try that again. Lift your right foot, flap, rock back, and front. Make sure to stay really light on your feet on the Flap Ball Change. Stay up off of your heels. It's very important. Try it one more time. Flap, back, front, and switching feet; flap, back, front. Flap Ball Change can be used for traveling, and it can also be used in place. Let's try the Flap Ball Change up to tempo. Lift your foot, flap, ball, change, flap, ball, change. Now I'll show you the side view of the Flap Ball Change. Lift your right foot, flap, rock back, front; flap, rock back, front. Now I'm going to show the Flap Ball Change traveling.
