How to Do the Pelvic Tilt in Belly Dancing

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Learn how to do a pelvic tilt when belly dancing in this free video dance lesson.

Part of the Video Series: How to Belly Dance
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Video Transcript

I will now demonstrate a pelvic tilt. You want to begin by slightly bending the knees and go about an inch down from the bellybutton, and just tilt it in. You want to tilt your pelvis in. So, you’re just tilting in, in, in, in not moving the torso, the upper half of the torso. If you want you can take that down and bring it back up. That ends our segment on pelvic tilts. For more information on belly dance, you can visit my website at That’s


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