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Kickboxing technique: stance

Learn how to get into the appropriate stance to throw punches and defend yourself in kickboxing.

Part of the Video Series: Kickboxing Exercises
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Comments

  • sharonavil Oct 16, 2008
    extreme and very helpful. I just need someone to advise me to a website or maybe if available upon expert village that has videos teaching how to hold a kinfe and how to fight with it, and if possible videos that show self defense against people in cars, like someone trying to pull another into a car..
  • sharonavil Oct 16, 2008
    extreme and very helpful. I just need someone to advise me to a website or maybe if available upon expert village that has videos teaching how to hold a kinfe and how to fight with it, and if possible videos that show self defense against people in cars, like someone trying to pull another into a car..
  • azulito Aug 02, 2008
    Hmm, better explanation than my sensei gives. Great video. Thanks.
  • azulito Aug 02, 2008
    Hmm, better explanation than my sensei gives. Great video. Thanks.
  • joesteph Aug 02, 2008
    I really like this video series, and, though I take karate, I've thought of kickboxing as a companion study. The problem I've found, though, is that fitness center-after-fitness center that offers kickboxing actually offers "cardio" kickboxing. There's not a single heavy bag in the place. Punching and kicking against air is what is most often done in karate, unless it's a place that permits contact with sparring gear, which means the heavy bags are present. When I do get the chance to hit a target (like a body shields, focus mitts, or a heavy bag), it's a much better workout. It not only improves strength, it improves accuracy. Throughout this series, Tristan has Carmelit hitting a target; you can see that she knows what she's doing, and doing it with strength.
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