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Overview of How to Swim the Breaststroke
Overview of the Breaststroke Leg Movement
Breaststroke Leg Movement Dry Practice
Overview of the Breaststroke Arm Movement
Practicing the Breaststroke Arm Movement in Water
Full Arm Movement for the Breaststroke
Pulling & Breathing in the Breaststroke
In-Water Breaststroke Leg Movement Practice
Practice Techniques for Learning How to Swim the Breaststroke
Practicing the Breaststroke Kick Without a Kickboard
Kicking Exercise for Swimming the Breaststroke
Full Breaststroke Practice Techniques
Dry Land Demonstration of the Full Breaststroke
The Full Breaststroke: In-Water Demonstration
Summary: Practice the leg motion of the breaststroke kick in the water to master the "frog kick" type motion of this stroke. Learn more in this free Olympic swimming lesson on video.
Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more
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"Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. So now we're going to show you the breaststroke kick after showing you outside the water and now you can see how it's done inside. Okay the same thing, bend your knees, bring your ankles close to your body, open your feet flex your feet, do not point them, flex and bring back in a circular motion and close. One more time, we bend the knees, flex your feet, open to the sides and close. Now Rotem is going to show you herself without my help."
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