How to Escape a Choke Hold Using the Kung Fu Crane Escape Method

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Learn how to use the crane method to escape a choke hold using Kung Fu techniques for self defense training - free video.

Part of the Video Series: Kung Fu Fighting for Self Defense
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Video Transcript

Hi! I’m Grand Master Ike Bear of the Wu family Shaolin Black Dragon Kung Fu System, here on behalf of expert village. Our first clip is going to demonstrate practical application of traditional kung fu form. For more information go to www.shaolinblackdragon.com. I’m going to demonstrate escape using the crane method from a double forward choke. She’s going to bring the elbow over the top of both arms and the forearms, bringing the weight behind that. Just freeze the grip. The opposite hand now presses on the fist, driving the elbow back to the head, opening to a tiger claw, coming across for vision, grabbing the upper body, and bringing the knee kick forward. We’re also going to do the same method against a rear attack. This time you’re bringing the circle all the way behind. You grab the wrist and the same elbow comes back. That spins right through the half circle, grab your own wrist, pull that elbow back in, claw comes back across to the eyes, turn and throw your knee kick, excellent. We should probably repeat that one more time. Again, the person twists with the elbow breaking the grip, the elbow is brought back in with the assistance of the second arm to make it more intense, tiger claw comes across taking the vision, taking the wind, by applying a knee to the shoulder plexus.

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