eHow launches Android app: Get the best of eHow on the go.
Stretches for Synchronized Swimming
Synchronized Swimming Warm Up Exercises
Basic Strokes for Synchronized Swimming
Breathing Exercises for Synchronized Swimming
Egg Beater Kick for Synchronized Swimming
Body Jumps for Synchronized Swimming
Back Layout Sculls for Synchronized Swimming
Torpedo Sculls for Synchronized Swimming
Alligator Sculls for Synchronized Swimming
Support Sculls for Synchronized Swimming
Ballet Leg for Synchronized Swimming Figures
Split Walkout for Synchronized Swimming Figures
Barracuda Thrust for Synchronized Swimming
Hybrid Synchronized Swimming Figures
Summary: Learn how to do hybrid synchronized swimming figures in this free swimming lesson video.
Ymajahi Brooks is a competitive swimmer with 15 years of experience. She is a YMCA swim coach, teaching synchronized swimming for beginners. She also competes with a masters club...read more
How to Shave Armpits
How to Shave the Back & Shoulders
How to Shave the Chest
How to Shave the Groin Area
How to Shave Your Head
How to Prepare the Face for Shaving
How to Shave Your Face
How to Shave Tricky Areas on the Face
How to Shave a Chinstrap
How to Shave a Goatee
How to Maintain Sideburns
How to Shave a Soul Patch
How to Trim & Shape Facial Hair
How to Maintain a Razor
"Now we've come to our hybrid. This is a series of elements, different positions that we can put together to create what we call one really really long figure. That part about holding your breath and staying relaxed is very necessary to complete a hybrid. So today we're going to combine a table top position with a vertical position with a split position. We're going to submerge it underwater and follow it all up by a barracuda. Ready? Here we go. "
eHow Article: Hybrid Synchronized Swimming Figures
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
