Shoes for Swollen Feet & Ankles

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Swollen feet and ankles can occur because of a bad diet. Learn about great shoes for swollen feet and ankles with help from an experienced health and fitness expert in this free video clip.

Part of the Video Series: All-Natural Beauty
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Video Transcript

Hi, I'm Nadiyah Abdul and we're hanging out at Fresh From Earth. We got a question about shoes from swollen feet and ankles. Swollen feet and ankles can occur because of a bad diet. Maybe you take in too much sodium. That's going to cause your feet and your ankles to swell. It also could be a result of a pre-existing medical condition or hormonal changes if you are on birth control or maybe you are on some sort of hormone replacement therapy. Shoes that are going to be great for swollen feet and ankles are shoes that have a good arch and great ankle support. So to take care of your swollen feet, pick up a pair of kicks with great arch support and great ankle support. I'm Nadiyah Abdul and this is how you take care of those swollen feet and ankles.


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