Indian Home Remedies & Beauty Tips
Indian home remedies and beauty tips promote natural health without the chemicals. These remedies use natural products and movements to keep you looking and feeling your best without the fear of harmful effects caused by chemically based products and medicines. These remedies and beauty treatments can be made right in your kitchen with products you already have on hand. Does this Spark an idea?
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Ayurvedic Beauty Treatments
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Ayurveda is the Indian system of philosophy and healing developed over thousands of years. Ayurveda uses herbs and botanical ingredients to heal and repair the body. These treatments do not carry the same health risks as chemical products purchased at the store. Facial treatments can be made with milk, fruit juice, raw vegetables and cooking oils. One example would be an acne wash that uses equal amounts of lemon juice and rose water. Apply the mixture to the affected skin and leave on for one hour before rinsing off. Ayurvedic beauty tips will help you keep your skin vibrant, glowing and acne free using all-natural ingredients.
Natural Home Remedies
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Natural home remedies use herbs, plant extracts and natural supplements to aid in losing weight, treating ailments, increasing health and enhancing natural beauty. Treatments are available for all parts and functions of the body as well as for emotional and mental needs. Aromatherapy is one category of natural home remedies and has been practiced in India for more than 1,000 years. Aromatherapy uses essential oils to rejuvenate and balance the systems of the body. An example of aromatherapy is using the scent of sandal paste to refresh your mood and illicit happy emotions.
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Bollywood Makeup
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Bollywood stars wear intense and vibrant shades of makeup while acting and performing. These styles give them a mesmerizing and mystical look. To get stunning sexy Bollywood eyes, try lining your lower eyelids with a dark gray eyeliner pencil, then smudge with matching eyeshadow as well. Use dark eyeshadow colors on your eyelids and apply two coats of mascara. This will give you a stunning Bollywood actress look.
Yoga
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Yoga, a traditional Indian health care system, started as a method of healing the body through self enlightenment. Yoga treatments can heal diseases, balance the body, remedy sleep disorders, relieve stress and much more. Yoga promotes mental, spiritual, emotional, social and physical health through exercise and natural healing techniques. Proper yoga therapy involves daily commitment and a trained yoga therapy practitioner's guidance. Weekly yoga classes are suitable for those only needing the fitness aspect of the science. One type of body cleansing yoga technique is sutra neti, which cleans nasal passages and sinus cavities and removes bacteria. To perform sutra neti, pour water into one side of your nose and allow it to exit through the other side.
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References
- AyurHelp: Beauty Tips
- Ethnic Beauty Central: Indian Beauty Tips to help you look like a Bollywood Star
- IndiaSite: Aromatherapy
- Arzoo Magazine; Bollywood Makeup; September 2008
- S-Vyasa: Arogyadhama (Yoga Research Health Home at Prashanti Kutiram)
- Health and Yoga; What is Yoga Therapy; Manjaree Bhatt;
Resources
- Photo Credit Jupiterimages/Goodshoot/Getty Images
