Your personal trainer is responsible for getting you into shape, improving your fitness and pushing you to do your best. Although at times she may seem tough on you, the results you have achieved can be partly credited to her assistance. What you buy her for Christmas will depend on your relationship, your budget and how long you have been working together. Thank your personal trainer for her help throughout the year by presenting her with the perfect Christmas gift.
Trainers and exercisers use music to help motivate them and distract them during exercise. Your personal trainer probably owns a portable music device such as an MP3 or iPod and uses it when he is exercising without clients. A gift certificate to an online music store such as iTunes will allow him to update his play list with new music, without imposing your music tastes on him. A new play list of upbeat songs can make a routine workout more interesting.
Fitness instructors spend the entire week working out. Though they tend to enjoy exercise, the muscles need time to relax and repair themselves. A day of pampering, saunas or massage is sure to the job. Purchase a gift certificate for a spa that allows her to choose which treatment she would like. After the treatment, some spas let visitors make full use of the facilities such as the swimming pool or Jacuzzi for the rest of the day.
Your personal trainer probably has adopted a healthy diet and lifestyle. A gift certificate for a juice bar will come in handy when your trainer is between clients. Juice bars are a healthier alternative to coffee shops because they use fresh fruit and vegetables to create the drinks. Although a gift certificate to enjoy a meal at a restaurant will be appreciated, be careful about choosing the restaurant. Your trainer is likely to prefer a place with fresh options full of nutrients, such as a Japanese or sushi bar.
Your personal trainer is likely juggling several clients at once. A year planner or diary will help him to keep track of his appointments, making it the ideal choice for someone who is constantly on the move.
- Photo Credit fitness trainer image by Andrejs Pidjass from Fotolia.com
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