How to Dance Bollywood Style

Bollywood dance is hugely expressive and requires control of the music.

Bollywood dance is the commercial term given to a modern form of Indian dance. Inspired by the tradition in Indian film of incorporating expressive music and dance, Bollywood is upbeat and exotic but can be graceful and disciplined. It is a fusion of several types of Western dances and classical Indian folk dances.

Things You'll Need

• Bollywood music
• Full-length mirror

Instructions

1. Project emotion through facial expressions, hand gestures and footwork. Bollywood dance is hugely expressive. In Bollywood films, the movement and emotion of dancers is often used to portray the action taking place. Listen to and feel the music. Whatever is happening in the music should be articulated through the use of corresponding facial expressions and body movements.

2. Shake those hips. Unlike classical Indian dance, Bollywood demands a lot of hip movement. This technique is difficult to learn without studying the professionals, but can be perfected with patience and practice. Imitate the movements of professional Bollywood dancers while in front of a full-length mirror. Notice that they generally shift their weight to one side of the body when making those signature hip movements.

3. Dominate the music. As is the case with most dance forms, timing and rhythm are of the utmost importance. In Bollywood dance, it should appear as though the music is trying to keep up with the dancer -- never the other way around. "Dominating the music" requires a nearly infinite amount of energy, as Bollywood music is often fast-paced to begin with.

4. Move with grace and elegance. This may seem contrary to the other steps, but is in fact a central aspect of Bollywood dance. Notice how Bollywood dancers exude grace from their fingertips to their toes. Remember that a perfectly danced routine can be ruined by something as simple as sloppy fingers. Despite its upbeat nature, Bollywood is still an elegant dance form.

5. Exude confidence. Bollywood dance is all about the expression of joy. It is a type of dance that nearly everyone can pick up, regardless of skill level. Having confidence in the steps and in your ability is half the battle of learning how to dance Bollywood style.

Tips & Warnings

• The best place to find great Bollywood dance choreography is in Bollywood films.

References

• Chandra Kantha: Music of India
• Fodors.com: Song & Dance, Bollywood Style