Le'Vive is a drink that contain five ingredients all touted to be high in anti-oxidants: acai berry, goji berry, mangosteen, noni and pomegranate. Among its many claims is the ability to accelerate weight loss. (See reference #1) As with any diet aid, if you don't follow a balanced, low-calorie diet you will not see any results. Le'Vive alone does not cause weight loss -- rather, weight loss can be achieved by a mixture of proper nutrition, reduced calories and anti-oxident supplements like Le'Vive or similar products.
Things You'll Need
- egg whites
- green pepper
- low-calorie vinaigrette salad dressing
- skinless chicken breast
- brown rice
- whole grain bread
- green tea
- low-fat mozzarella sticks
- low-fat yogurt
- whey protein powder
- low-sugar fruits such as apples, peaches, berries
- sugar-free lemon lime soda
Drink two ounces Le'Vive with a breakfast of one cup oatmeal and 1/2 cup scrambled egg whites. Feel free to add vegetables to the egg whites if desired.
Lunch should consist of 4 ounces of protein such as salmon, tuna or skinless chicken breast. Include either broccoli or a fresh green salad with low calorie vinaigrette and 1/2 cup brown rice or a slice of whole grain bread. Drink another 2 ounces Le'Vive mixed into a glass of green tea as your beverage.
Mid-afternoon, feel free to enjoy a piece of low-sugar fruit, such as an apple or a peach along with a low-fat mozzarella cheese stick.
Begin your dinner with a Le'Vive "cocktail" consisting of 2 ounces of Le'Vive mixed in a tall glass of sugar-free lemon-lime soda. Enjoy a large salad of romaine, spinach, slivered carrots and chopped green pepper; drizzle a light dressing if desired. Include a 4-oz portion of grilled fish or chicken and 1/2 cup of brown rice.
Your final meal of the day should be eaten before 8 PM. Choose between 1/2 cup low-fat sugar-free yogurt mixed with berries or a protein shake made from one scoop vanilla whey protein and 1/2 cup of sliced peaches or berries.