How to Increase Collagen Production
There are many different ways to increase collagen production. Over the years, scientific research has helped many people avoid and improve the signs of aging. While there are expensive procedures to help keep a youthful glow, there are also many ways to improve collagen production inexpensively. Does this Spark an idea?
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To increase collagen production talk with a dermatologist about lasers. Laser treatment stimulates skin to make new collagen. Most women need three to four treatments; however the effects last a few years. These procedures typically cost a couple hundred dollars per treatment.
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Increase collagen production with laser light therapy. LED phototherapy increases collagen production and elastin production. You can purchase an LED light for home use. Typically people only spend a few minutes each day exposing their skin to an LED light. LED light use takes a little longer to see results than laser treatment. The costs for an LED light range from $300 to over $1,000.
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Use retinoid treatments to increase collagen production. Retinoids are effective preventing collagen loss and increasing collagen reproduction. Talk with a dermatologist, or try an over-the-counter retinoid treatment like Neutrogena Healthy Skin and Philosophy Help Me Retinol. Costs for retinoids average about $25 to $100.
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Talk with a dermatologist about glycolic acid peels. Glycolic acid treatments help increase collagen production. Keep in mind that over-the-counter glycolic acid treatments are not as effective as those done professionally.
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Get topical peptide treatments. Palmitoyl pentapeptide-3 has been proven to stimulate new collagen production. Find palmitoyl pentapeptide-3 in products like Olay Regenerist 14 Day Intervention and Olay Regenerist Night Recovery Treatment.
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Tips & Warnings
Avoid products that contain collagen. Research suggests that these products only moisturize skin; they do not help increase collagen.
Exercise often to help increase collagen production.
Avoid smoking. Smoking reduces collagen.
