How to Recognize Signs of Mental Illness in Children

According to the National Metal Health Information Center, studies show that as many as one in five children suffer from mental illness. These disorders can include depression, attention deficient hyperactivity disorder, eating disorders and anxiety issues. Although the causes of these issues are still being studied, children experiencing these problems need immediate help. Having a quick guide of signs of mental illness in children can help you recognize these issues.

Instructions

    • 1

      Watch for unexplained sadness. Children that suffer from mental illness will often appear sad but can't provide a concrete reason for their feelings. At times, feelings of worthlessness or guilt will lead to sadness.

    • 2

      Look for unexplained fears. Children suffering from mental or emotional illness may also have unexplained fears, and feel extremely anxious. Occasional fear is normal in children; however, when the fear becomes frequent and overwhelming, it interferes with a child's daily life and may be a sign of mental illness.

    • 3

      Pay attention to a fixation on physical appearance. Children with mental illness are often fixated on their appearance or their health. For example, they may always fear that a health condition is looming, accompanied by extreme anxiety, or they may change their eating habits (not eating enough or binging and purging).

    • 4

      Talk with your child's teacher. Your child's teacher can provide further insight into your child's challenges. For example, many children suffering from metal illness may have a decline in grades and appear to be "daydreaming" more in class.

    • 5

      Track your child's sleep. Children who suffer from depression and anxiety issues often exhibit changes in sleep patterns. They may appear to need less sleep or seem to want to sleep all the time.

Tips & Warnings

  • Talk with your child about their symptoms. Approaching your child to get more information about what's going on can help his doctor. For example, ask if he's feeling like life is too difficult to handle alone and if it's difficult to get through each day. Make him feel comfortable talking to you about symptoms that aren't visible, such as unexplained voices in his head or suicidal thoughts.

  • If your child appears extremely depressed, get medical attention immediately. Contact a local child psychologist in your area and seek help right away.

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