How to remove Stretch Marks

How to remove Stretch Marks is a simple quick guide to removing the nasty looking Stretch Marks. Some are natural remedies for stretch marks. Others are stretch mark creams. And some are how to prevent stretch marks.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Coco Butter
• Cod Liver Oil
• Lavender Oil
• Revitol Stretch Mark Cream
• Vitamin C

1. Stretch marks are a result of your changing body and the inability of the skin to keep up with those changes. This usually consists of lack of collagen. This can occur due to rapid weight gain or loss or during pregnancy. But also could occur due to an inadequate diet. Look at your diet and see if it is as healthy as it should be. You may want to tweak it, collagen needs vitamin C to be produced and other vitamins and minerals. Add these to your diet if you think you are low.

2. You will want to set up an exercise routine if you think your stretch marks are from weight gain. This will tone and your body, thus reducing the amount of stretch your skin has done.

3. Many varying creams and oils can be massaged into the stretch mark to make them less visible. Coco butter, lavender oil, cod liver oil etc. Just take these and massage onto the stretch mark.

4. There are also commercial creams available such as Revitol that will help to make stretch marks disappear. These creams do not need a prescription and can be purchased over the counter. Recent medical discoveries will lead to more human collagen like products being available for cheap.

Tips & Warnings

• There are surgeries to remove stretch marks as well and laser therapy for stretch marks. Also as stated earlier Revitol stretch mark cream is recommended.

[DanimalMonster]

on 11/23/2009 Thanks for the great advice on how to remove stretch marks. 5* recommend.