How to Cure a Cold With Braggs Apple Cider Vinegar

Bragg apple cider vinegar is made from organic apples and is unfiltered. It contains the "mother of vinegar"--strands of protein molecules and enzymes. For this reason, it is considered to be an all-natural and healthy addition to the diet. It is believed that apple cider vinegar can alleviate many of the symptoms of the common cold and cough.

Things You'll Need

• Bragg apple cider vinegar

Instructions

1. Mix 1/4 cup of Bragg apple cider vinegar with several tablespoons of honey, to taste.

2. Heat gently on stove until honey dissolves.

3. Take 1 tbsp. up to eight times per day.

4. Add approximately 1/4 cup of apple cider vinegar to your vaporizer for relief of a chest cold or sinus infection.

5. Mix 1/2 cup of apple cider vinegar and water with 1 tsp. of cayenne pepper and 4 tsp. of honey.

6. Take 1 tbsp. when your cough is bad, and 1 tbsp. at bedtime.

References

• Learn more about Bragg products
• More health uses for apple cider vinegar