How to Make Peanut Butter Banana Smoothies

Peanut butter and bananas is a snack combination that is frequently made in our home. These peanut butter banana smoothies are smooth and refreshing. The banana thickens the smoothie and makes it more like a milk shake, especially if you use frozen banana slices. For tips on how to freeze banana slices click on the link in the resource section.

Difficulty: Easy

Instructions

Things You'll Need:

• 4 ripe bananas
• 6 Tbsp Peanut Butter
• 1 Tbsp Honey
• 2 Cups Cold Milk
• Blender

1. Peel the bananas and drop them by halves into the blender. You can also use frozen banana slices to make the smoothie more like a milk shake. See the Resource Section for How to Freeze Banana Slices.

2. Add the peanut butter to the blender.

3. Place the honey in the blender.

4. Pour the cold milk over the other ingredients in the blender.

5. Place the lid on the blender and blend until smooth. Use a spoon or rubber spatula to scrape down the sides to evenly incorporate the peanut butter and honey.

6. This recipe makes approximately 4 cups of Peanut Butter Banana Smoothie. This is 2-4 servings.

Resources

• How to Freeze Banana Slices

[vickymom64]

on 12/14/2009 My husband will luv this he luvs anything with honey and pb.

[vickymom64]

on 12/14/2009 My husband will luv this he luvs anything with honey and pb.

[tgail]

on 11/20/2009 yummy 5*

[vintage]

on 9/4/2009 i tried making something similar, didnt work, will try this one 5*

[BeingArtsy]

on 5/8/2009 Great article on Peanut Butter Banana smoothies! I love them. I substitute soy milk for regular milk and you can even leave the honey off and add a couple of tablespoons of chocolate syrup to change the flavor! Delicious!!