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How to Recognize Someone Contemplating Suicide

Member
By Terri Brisbane
User-Submitted Article
(19 Ratings)
Depression, feeling suicidal
Depression, feeling suicidal

Due to the economic downturn studies suggest that people are contemplating suicide more often.
Because of unemployment and company layoffs some people feel like there is no way out expect for suicide.
We have heard of a couple of Wall Street types committing suicide because of the pressure.
Hopefully knowing the signs and symptoms of suicide will help you help someone else.

Difficulty: Challenging
Instructions

Things You'll Need:

  • Compassion
  1. Step 1
    Feeling trapped, hopeless, suicidal
     
    Feeling trapped, hopeless, suicidal

    Men are more likely to commit suicide, but women make more attempts to kill themselves.

    These are the signs that someone may be contemplating suicide.

    * Threatening to hurt oneself or talking about killing oneself.

    * Feeling hopeless.

    * Feeling trapped.

    * Increased alcohol or drug use.

  2. Step 2
    Suicide Note
     
    Suicide Note

    * Looking for ways to kill oneself, buying a gun, gathering pills, or other ways.

    * Talking about or writing about death or wanting to die when the person does not usually do so.

    * Withdrawal from family and friends.

  3. Step 3
    Risky activities
     
    Risky activities

    * Unable to sleep or sleeping all the time.

    * Acting reckless and engaging in risky activities.

    * Feeling rage or wanting revenge.

    * Dramatic mood changes.

    * A sense of having no purpose or reason to live.

    * A recent traumatic loss like a job or divorce.

Tips & Warnings
  • National Suicide Prevention Lifeline 800- 273-8255

Comments  

| View All 22 Comments

2besure said

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on 5/13/2009 It is real important to know these symptoms. Perhaps you can avid a tragedy.

tkdbbelt87 said

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on 5/7/2009 This is definitely a touchy subject but a great thing to post so that people can recognize the signs. I had to go through training on this subject to be an RA in a University Residence Hall. Very sad but definitely worth knowing the signs

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on 4/27/2009 good advice andnicely written.

kristara said

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on 4/18/2009 Very important! Thanks

makaksa said

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on 4/2/2009 I hope to never witness these signs but am glad to be aware of them. Thanks for posting this.

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