How to Improve Bunion Surgery Recovery Time
Having a bunionectomy can be a little frightening if you don't know what to expect. Whether you're still considering the procedure or have already scheduled your operation, the key to success is making your bunion surgery recovery time as pain free as possible. By following a few simple steps, you can speed up the healing process and decrease your chances of experiencing moderate to severe discomfort.
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Instructions
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Take any pain medications your doctor has prescribed for at least the first couple of days. After this time, you can take them only when you experience foot pain. Over the counter pain medications can also be used as a substitute if you're not comfortable taking prescription drugs for an extended period.
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Keep your foot elevated and be sure to use an ice pack for the first 48 hours after bunion surgery. This will keep the swelling down and also reduce bruising. You can continue to use an ice pack periodically as needed.
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Avoid showering until the stitches are gone. Allowing the stitches to get wet can affect the healing process and lead to infection in some cases. Instead take a bath in the tub, keeping your foot out of the water. You may wish to place a plastic bag over your foot for added protection.
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Bed rest is essential for about the first two weeks following bunion surgery. When you must get out of bed, be sure to wear a surgical shoe. Typically stitches are left in for 10-14 days. After the stitches are removed, you can start to gradually increase your walking time.
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Stretching exercises should be performed within a few days of removing the stitches. Continue to perform these bunion surgery exercises on a daily basis until you regain full range of motion. Failure to exercise and stretch your foot can result in a number of unpleasant circumstances including increased scarring, stiffness, and loss of mobility that may eventually require a physical therapist.
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Start wearing shoes around the house after the stitches come out. You may only be able to tolerate an hour or two at first but you can gradually increase this time until you're able to wear them comfortably the entire day. An ice pack may be necessary again during the first week you begin to wear shoes. Choose a wide comfortable pair of leather sneakers for comfort. All boots and high-heeled shoes should be avoided for six months after bunion surgery.
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Apply a natural ointment to the scar area twice daily after the stitches have been removed. This will both improve the healing time and minimize the appearance of scars.
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Tips & Warnings
Total bunion surgery recovery time depends on the type of operation performed. While some patients may feel fine within a matter of weeks, those recuperating from more complicated procedures may require up to six months healing time.
Resources
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