How to Spot Candida Symptoms
Do you have Candida symptoms? While everyone has Candida in their gut system, some experience an overgrowth, leading to "Candida symptoms." With too much Candida in your digestive system, your body can not function well and you will experience a myriad of Candida symptoms. Candida overgrowth is often misdiagnosed as something else, delaying proper treatment and at times encouraging more Candida growth. Thus many sufferers diagnose themselves based on their Candida symptoms.
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Instructions
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Evaluate possible candida symptoms based on your physical condition in the abdomen region. Do you experience abdominal pain, bloating, or gassiness? Have you had weight gain or digestive difficulties? All of these are possible indicators of Candida.
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Think about candida symptoms regarding your psyche. Have you experienced mood swings, OCD (obsessive compulsive disorder), confusion, fatigue, or depression? All of these signs are potential indicators of a candida overgrowth in your gut, affecting your bodily chemistry. In conjunction with physical symptoms, they are strong indicators.
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Consider if your body is showing candida symptoms through fungus overgrowth in the form of yeast infections, thrush (white tongue), UTIs (urinary tract infections) or fungus on the finger nails or feet (athlete's foot).
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Evaluate your diet. Do you eat a diet high in flour, bread products, sugar, cheese and fats and low in fresh vegetables, meat and antibiotic-free animal products? If your diet is poor, your candida symptoms may be pointing to a Candida overgrowth.
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Tips & Warnings
Research candida symptoms from credible health websites and authoritative books on the subject (links below).
Always contact your doctor or health care provider and use common sense when experiencing negative health symptoms or changing your diet.
Resources
- Photo Credit Hannah Boettcher (abdomen); Ryan Dyer (girl thinking); Bianca de Blok (healthy lunch); Phil George (mushrooms)
