Things You'll Need:
- Compound Bow
- Arrows (preferrably target arrows if you're beginning and not hunting)
- Target
- Bale of hay
- Wrist and finger guards
- Safe area to shoot
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Step 1
If you are right-handed, stand with your left shoulder facing the target so you will seem like you're standing sideways. If you are left-handed stand with your right shoulder pointing at the target. Be sure your feet are pointed parallel to each other, and about a foot apart. This will be your base to form a strong foundation.
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Step 2
Hold the bow with the arm that is facing the target. Your hand should not grasp the bow like you're trying to make a fist. Instead, support the bow with your thumb and index finger. Your hand should be at a slight downward angle (about 30 degrees) and fingers pointing out like you're going to shake someone's hand.
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Step 3
Turn the bow horizontal and load the arrow on to the arrow rest. Place the nock (the area behind the feathers that has a little notched section) onto the string above the nocking point (the metal piece attached to the string).
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Step 4
Grip the string with your index finger above the arrow, and the middle and ring finger should be below. The string should meet your fingers at the first knuckle just beyond the fingernail.
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Step 5
As you draw the bowstring back, lift the bow up into position. At this point, your arm holding the bow should be fully extended pointing towards the target. Your head should be slightly tilted to peer down the shaft of the arrow, or look into the sight window. For your hand drawing back the string, the part of your hand between your index finger and thumb should cradle the back of your jaw. Aim and release.
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Step 6
After you have released the string, keep the bow and your arm in the same position until the arrow has hit it's mark. If you move before this, the arrow may be set off flight resulting in a less accurate shot.
