How To

How to Make Gluten Free Hamburger Buns

Contributor
By Lea Barton
eHow Contributing Writer
(8 Ratings)

When you go gluten free, you learn to adapt and modify a wide range of eating habits. While hamburgers are gluten free (as long as you don't add gluten-containing additives to them), standard hamburger buns are not. Learn how to make gluten free hamburger buns that are a great complement to any burger.

From Quick Guide: Gluten-Free Recipes
Difficulty: Moderate
Instructions

Things You'll Need:

  • Gluten free bread dough
  • 12 tuna fish cans, rinsed carefully or a hamburger bun baking dish
  • Cooking oil spray
  • Butter or butter substitute

    How to Make Gluten Free Hamburger Buns

  1. Step 1

    Spray the tuna fish cans or the hamburger baking pan with cooking spray.

  2. Step 2

    Preheat the oven to 350 degrees F.

  3. Step 3

    Take any standard gluten free dough from a bread recipe or bread mix and place it in the tuna fish cans or hamburger bun pan, filling them halfway.

  4. Step 4

    Get a spatula and run it under water. Use this to smooth the tops of the the dough in the cans or tin.

  5. Step 5

    Let the dough rise for 15 minutes.

  6. Step 6

    Place the cans or the hamburger bun baking pan in the oven and bake for 30 minutes.

  7. Step 7

    After 30 minutes, brush the tops of the buns with melted butter or butter substitute.

  8. Step 8

    Return the buns to the oven for 15 additional minutes.

  9. Step 9

    Remove the buns from the oven and let them cool completely before removing them from the cans or the baking pan.

  10. Step 10

    Place the buns in a large zippered bag overnight.

  11. Step 11

    Cut the buns in half and use as needed.

Tips & Warnings
  • These buns freeze well once cut. Place a piece of waxed paper between the two halves.
  • Do not undercook the buns. They will come out gummy on the inside.

Comments  

wordster said

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on 8/4/2009 Tuna cans! Great idea. I've been waiting until I could get regular hamburger bun pans. I miss hamburgers. Thanks.

khris123 said

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on 2/22/2009 Thanks! I'm so glad for the idea! can you recommend a GF bread mix? I like Bob's Red Mill GF Homemade Wonderful Bread mix. But I am always looking for another good mix.

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